Lifestyle Therapy
Counselling in Altrincham & Cheshire
If you want to overcome:
- Low self esteem
- Stress – from work, home or your relationship
- Lack of confidence
- Panic attacks
- Phobias
- Eating disorders
- The inability to quit smoking
- Matrimonial problems
or simply want help to deal with times in your life where you are overloaded or overwhelmed, then Lifestyle Therapy offers a particularly beneficial solution.
Lifestyle Therapy is run by Susan Leigh who provides an effective combination of counselling, hypnotherapy and psychotherapy treatment that is tailored to suit each individual client and their specific needs.
By providing a clear focus, to see where you want to go, who you want to be and then working with you towards achieving that goal, Susan’s approach has helped hundreds of clients.
By teaching techniques to help you deal with stressful situations and change old unwanted behaviour patterns, Susan can also enable you to remain in control while learning to think differently and react more appropriately in everyday situations.
Lifestyle Therapy’s counselling and other services are based in Altrincham in Cheshire and can therefore help anyone around the Cheshire and South Manchester area.